THE BLOG

Advice for Authentic Living

Explore holistic psychotherapy, Ayurveda, the nervous system, and more.

Couples. The Here & Now has meaning! Focus on the Present!
Couples Meredith Wolf Couples Meredith Wolf

Couples. The Here & Now has meaning! Focus on the Present!

So, we think of gift giving this holiday season. The best gift to give one another is the give of the "here and now". What does that even mean you ask? Well, in a quick summarization, stay the course, commit to the "here and now", focus on the present when communicating with one another.

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Couples | Attachment Styles
Couples Meredith Wolf Couples Meredith Wolf

Couples | Attachment Styles

Ever wonder why your blissful relationship has turned a corner? Who would have thought the warm, nurturing, present, passionate chapter would begin to unearth or shift.

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